3 Ways to Use Essential Oils

Aromatically

Experience the joyous scent of essential oils. Simply add a drop to the palms of your hands, rub together, breathe in deeply, and exhale. Relax.

Add two-to six drops to a diffuser to fill a room with energy, calm or peace.

CLEANS THE AIR
IMMUNE BOOSTER
MOOD ENHANCER
OPEN AIRWAYS
RELAX AT BEDTIME

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Internally

Enjoy the refreshing experience of essential oils by adding essential oils to water, in a favorite recipe, or infused in supplements.

CELLULAR SUPPORT
DIGESTIVE SUPPORT
FLAVOR ENHANCEMENT
HELPS WITH WEIGHT LOSS
IMMUNE SUPPORT
RELIEVES OCCASIONAL DISCOMFORT

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Topically

Applying essential oils topically can enhance mood, help with targeted wellness and bring out your own personal fragrance.

AIDS IN DIGESTION
PERSONAL FRAGRANCE
PROMOTES RESTFUL SLEEP
RELIEVES OCCASIONAL HEAD AND NECK TENSION
RELIEVES OCCASIONAL OR MILD HEARTBURN
TREATS MILD ACNE

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BONUS!

Using essential oils in the three basic ways also helps you with using them as safe alternatives to harsh synthetics and chemicals. Reduce environmental factors in your life!

Environmentally

Feel confident and inspired! Creating essential oil-based cleaners for your home is not only fun but knowing they are chemical and non-toxic alternatives gives you peace of mind. Add five-to-ten drops to a glass spray bottle and fill with water.

COUNTER, OVEN, REFRIGERATOR,
SINK, STOVETOP
BATHTUB, SHOWER, TOILET,
FLOORS, LAUNDRY, MIRRORS,
WINDOWS
DESK, KEYBOARD, MOUSE
SEASONAL THREATS
IMMUNE SUPPORT

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Pure & Simple Oils |doTERRA

doTERRA Wellness Advocate, 419181 

Email: pureandsimpleoilseducation@gmail.com

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Explore the opportunities on how essential oils can help improve your overall wellness. If you would like to know more about these suggestions or have questions, please click here.

Essential oils

  • Support the immune system
  • Relieve occasional sleeplessness
  • Relieve head and neck tension
  • Reduce anxious feelings, help relax and soothe away tension
  • Relieve occasional or mild heartburn, occasional upset stomach, and aid digestion
  • Aid in mental alertness
  • Reduce seasonal and environmental threats

FDA Disclaimer: “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”